If you’re looking for a more structured way to go about this, why not give this spreadsheet a try? It tracks your blood sugar levels on a daily basis, allowing you to see how well you’re staying within your healthy range. Workout Chart Do you like to bodybuild? If you’re looking for an easy, printable way to keep track of your exercises. Never miss another leg day again!. Conclusion Not done with using spreadsheets to keep healthy?

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• • • • • • As they say, “The more the merrier.” This is also true when it comes to the daunting task of weight-watching, even. Having a fit and healthy lifestyle is always much easier and much more fun when you are surrounded with people who have the same lifestyle and goal as you. The Free Group Weight Tracker Template for Excel is one of the many wonderful uses of Excel for your lifestyle. This fitness template allows you to track the weight and goals of multiple people over a period of time and add new months and new people. Community is Good The Free Group Weight Template for Excel is great for workout buddies, or if you are a trainer keeping track of your clients’ progress. It can also be used for your family or friends so you can keep track of your weights and encourage each other to and have a balanced.

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